Health food development｜Women's intimate health formula

• Food ingredients: cranberry extract, pineapple enzyme, multivitamin, coix seed, red dates
• Suitable dosage forms: instant powder, capsules, tablets.

1. Cranberry extract:
   Cranberry extract contains abundant antioxidants and flavonoids, which have antibacterial and anti-inflammatory effects. Studies have shown that cranberry extract can prevent urinary tract infections, lower the risk of heart disease, alleviate intestinal inflammation, improve oral health, and more. For women, cranberry extract can also help prevent and treat urinary tract infections and urogenital diseases, reduce menstrual cramps and menopausal symptoms, and more. The effectiveness of cranberry extract in preventing and treating urinary tract infections has been confirmed in multiple studies. For example, a study in 2017 found that cranberry extract can help prevent recurrent urinary tract infections. In addition, research has also shown that cranberry extract has antioxidant, anti-inflammatory, and heart-protective effects. Relevant reports can be found in medical journals such as the Journal of Functional Foods, The Journal of Urology, and more.
   
   
2. Pineapple enzyme:
   Pineapple enzyme is a digestive enzyme that promotes protein breakdown and digestion, which helps improve digestive problems and intestinal issues. In addition, pineapple enzyme also has anti-inflammatory and antioxidant effects, which can help reduce inflammation and prevent chronic diseases. For women, pineapple enzyme can also help alleviate menstrual discomfort and cramps, improve skin quality, and more. Pineapple enzyme has various benefits in promoting digestion, suppressing inflammation, and regulating immunity. Some studies have also shown that pineapple enzyme can help lower blood pressure, reduce blood clot formation, and more. Relevant reports can be found in medical journals such as Food & Function, World Journal of Gastroenterology, and more.
   
   
3. Multivitamins:
   Multivitamins include a variety of different vitamins and minerals, such as vitamin A, C, D, E, B complex, zinc, iron, etc. These nutrients are essential for the health and function of the body, and can help enhance immunity, protect heart and vascular health, maintain bone health, improve skin and hair quality, regulate hormone levels, etc. For women, multivitamins can also help prevent vitamin deficiencies and inadequate nutrition during pregnancy.
   
   Multivitamins are a type of nutritional supplement containing a variety of vitamins and minerals, used to supplement nutrients that are lacking in daily diet. The benefits of these multivitamins include enhancing immunity, maintaining the health of the nervous system and heart, etc. However, there are not many research reports on the specific effects of multivitamins on women's health, mainly research reports on comprehensive nutrient supplements for disease prevention and treatment. These reports can be found in journals such as JAMA and Annals of Internal Medicine.
   
   
   
4. Coix Seed:
   Coix seed is a traditional Chinese medicinal material with the functions of clearing heat and detoxification, diuresis and reducing swelling, regulating blood sugar and lowering blood lipids. Studies have shown that coix seed can also help improve skin quality, reduce allergic reactions, and protect heart and vascular health. For women, coix seed can also help regulate hormone levels, improve discomfort and menstrual pain during menstruation, and increase lactation.
   
   The health benefits of coix seed have been confirmed in multiple studies. For example, a 2021 study showed that coix seed can help improve lipid metabolism disorders and inflammation in obese patients. In addition, coix seed can also help regulate blood sugar, improve skin quality, and protect heart and vascular health. Relevant reports can be found in medical journals such as the Journal of Food Science and Technology and the Journal of Ethnopharmacology.
   
   
5. Red dates:
   Red dates are a nutritious food that is rich in vitamins C, iron, potassium, magnesium, and other nutrients. They can help boost immunity, regulate blood sugar, and improve anemia. Studies have also found that red dates can help improve sleep quality, protect heart and vascular health, and increase milk secretion. For women, red dates can also help alleviate menstrual discomfort, menopausal symptoms, and increase iron intake.
   
   Red dates have a rich nutritional value, containing a variety of vitamins and minerals. Some studies have shown that red dates also have antioxidant, anti-inflammatory, and immune-regulating effects, which can help relieve stress and improve sleep quality. In addition, red dates can also promote blood circulation and regulate intestinal health. Relevant reports can be found in medical journals such as "Nutrients" and "Journal of Food and Drug Analysis."
   
   Overall, the above food ingredients have rich nutrients and specific bioactive components, which have various benefits for women's health. Many studies and reports support the benefits of these foods for women's health, but further scientific research and clinical trials are needed to determine their safety and effectiveness.

The ingredients of health food for female intimate care not only include cranberries but also other common components. Here are some common ingredients in health food formulas that promote smoothness and comfort for women:

1. Lactobacillus: can regulate vaginal microecological balance, prevent infections and inflammation.
   
   
2. Cranberries: can prevent bladder infections and urinary tract infections.
   
   
3. Green tea: can improve immunity, provide antioxidant benefits, prevent breast cancer and uterine cancer.
   
   
4. Pineapple enzyme: can aid digestion, improve bowel movements and vaginal odor.
   
   
5. Job's tears: can promote diuresis, reduce edema, and help regulate hormones.
   
   
6. Brown sugar: can regulate menstruation, relieve menstrual pain, and is rich in iron.
   
   
7. Honey: has antibacterial, anti-inflammatory, and moisturizing effects, which can help maintain vaginal health.
   
   
8. Comprehensive vitamins: can supplement the nutrients needed by the body and maintain overall health.
   
   
9. Comprehensive minerals: can supplement the minerals needed by the body and maintain overall health.
   
   
10. Iron: can prevent anemia and maintain normal menstruation.
    
    
11. Zinc: can enhance immunity and prevent infections.
    
    
12. Vitamin E: has antioxidant effects, which can help maintain healthy skin and mucous membranes.
    
    
13. Coconut oil: has antibacterial and antifungal effects, which can prevent and treat vaginal infections.
    
    
14. Licorice: can anti-inflammatory, anti-allergic, and relieve vaginal itching and pain.
    
    
15. Papaya: contains papain, which can promote digestion and bowel movements, improve constipation.
    
    
16. Sesame: contains rich calcium and iron, which can help maintain bone health and prevent anemia.
    
    
17. Aloe vera: has a moisturizing and soothing effect, which can improve vaginal dryness and pain.
    
    
18. Sunflower seeds: rich in linoleic acid and vitamin E, which can help maintain healthy skin and mucous membranes.
    
    
19. Kapok seed: contains rich unsaturated fatty acids, which can help reduce blood lipids and prevent cardiovascular disease.
    
    
20. Goji berries: can nourish kidney essence, regulate immunity and hormones, and benefit female reproductive health.
    
    

It should be noted that the above-mentioned ingredients and effects are for reference only and cannot replace professional medical advice. If necessary, please consult a doctor or professional medical institution. In addition, when choosing food, attention should be paid to product quality and safety to avoid choosing inferior products that may harm health.

Women's health supplements typically include a variety of nutrients, here are some common ingredients found in women's health supplements:

• Calcium: Women are at a higher risk of developing osteoporosis, and calcium is an important nutrient for building strong bones.
  
  
• Iron: Women are prone to anemia during their menstrual cycle, so they need an adequate amount of iron.
  
  
• Folate: Pregnant women require extra folate intake during the early stages of pregnancy to aid in fetal neural development.
  
  
• Vitamin D: Helps with calcium absorption and helps prevent osteoporosis and other bone problems.
  
  
• Vitamin E: Has antioxidant properties and helps protect cells from free radical damage.
  
  
• Collagen: An important component of skin and connective tissues, it helps maintain skin elasticity and hydration.
  
  
• Soy isoflavones: Have estrogen-like effects and may help alleviate symptoms of menopause.
  
  
• Probiotics: Beneficial for gut health, may improve digestive function and immune system.

The popularity of health food ingredients is influenced by market demand and trends every year, so the most popular ingredients in 2023 may change over time depending on market conditions. According to current trends and market research, the following health food ingredients may receive more attention and demand in 2023:

1. Dietary fiber:
   As people become more concerned about healthy eating, dietary fiber, as an important nutrient for promoting gut health, may receive more attention.
   
   
2. Probiotics:
   Gut health is closely related to overall health, and probiotics, as a health food ingredient that can improve gut microbiota, may receive more attention.
   
   
3. Vitamin D:
   Due to modern people's lack of sun exposure, resulting in a lack of vitamin D, it may receive more attention as a health food ingredient that benefits bone health.
   
   
4. Folate:
   For pregnant women and developing children, folate is a very important nutrient that can promote healthy development, so it may receive more attention as a health food ingredient that benefits the health of pregnant women and children.
   
   
5. Astaxanthin:
   Astaxanthin is a natural pigment with strong antioxidant properties that can slow down aging and improve skin quality, so it may become a popular health food ingredient.