Food allergen labeling regulations

In addition, in addition to the original "this product contains ○○" or "this product contains ○○, not suitable for people with allergies" in the labeling method of the allergen warning, it is added to list all the allergenic content contained in it. In the way of "product name".

The Food and Drug Administration reminds consumers with special allergies that they can clearly know the information of the food they buy from the label on the outer package, and make choices according to their needs. This regulation will come into effect on July 1, 2010. If the operator fails to complete the label in accordance with the regulations or has a false label, the operator will be ordered to withdraw and make corrections within a time limit in accordance with the provisions of the Food Safety and Sanitation Management Law, and a fine of NT$30,000 to A fine of 3 million yuan or 40,000 yuan to 4 million yuan.

01 Allergies to crustaceans and their products

Crustaceous seafood, such as shrimp, crab, lobster, mussels, shellfish, etc., is one of the common food allergens. If you are allergic to crustaceans, consuming these foods may cause an allergic reaction, including red, itchy skin, shortness of breath, wheezing, sore throat, nausea, vomiting, and diarrhea.

In addition, some dietary supplements and mineral supplements such as calcium, magnesium, and potassium may contain crustacean products. Therefore, if you are allergic to crustaceans, you should also avoid these products.

If you suspect you have a crustacean allergy, seek medical attention for diagnosis and treatment as soon as possible. Treatment may include antihistamines, corticosteroids, or emergency medications (such as epinephrine syringes) to relieve symptoms. Avoiding contact with crustacean products is the best way to prevent allergic reactions.

02 Allergy to mango and its products

Mango is a delicious fruit, but it can be a food allergen for some people. Mango allergies are relatively rare, but if you are allergic to mangoes or their products, consuming these foods may cause allergic reactions, including skin rashes, itching, hives, sore mouth or throat, nausea, vomiting, and diarrhea.

Mango products include mango puree, mango juice, mango jam, dried mango, mango ice cream, etc. If you are allergic to mango, you should avoid these products.

If you suspect you have a mango allergy, seek medical attention for diagnosis and treatment as soon as possible. Treatment may include antihistamines or corticosteroids to relieve symptoms. Avoiding contact with mangoes or their products is the best way to prevent allergic reactions.

03 Allergies to peanuts and their products

Peanuts are one of the common food allergens that can cause a severe allergic reaction in some people. If you are allergic to peanuts or their products, eating these foods may cause allergic reactions, including skin redness, itching, shortness of breath, asthma, sore throat, nausea, vomiting, diarrhea and other symptoms. In some severe cases, peanut allergies can even cause shock or death.

Peanut products include peanut butter, peanut oil, peanut candies, peanut crisps, peanut crisps, etc. If you are allergic to peanuts, you should avoid these products.

If you suspect you have a peanut allergy, you should see your doctor for diagnosis and treatment as soon as possible. Treatment may include antihistamines, corticosteroids, or emergency medications (such as epinephrine syringes) to relieve symptoms. Avoiding contact with peanuts or their products is the best way to prevent allergic reactions.

04 Allergies to milk, goat milk and their products

Cow's milk and goat's milk are among the common food allergens that can cause allergic reactions in some people. Cow's and goat's milk allergies usually occur in infants and young children, but can also occur in adults.

Cow and goat milk allergies can cause a variety of symptoms, including skin rashes, itching, hives, sore mouth or throat, nausea, vomiting, diarrhea, difficulty breathing, and asthma. In some severe cases, cow and goat milk allergies can even cause shock or death.

Cow and goat milk products including milk, cream, cheese, yogurt, ice cream, chocolate and other sweets, biscuits, etc. should be avoided if you are allergic to cow and goat milk.

If you suspect an allergy to cow's and goat's milk, seek medical attention for diagnosis and treatment as soon as possible. Treatment may include antihistamines or corticosteroids to relieve symptoms, or you may be advised to avoid cow and goat milk and their products altogether.

05 Allergies to eggs and their products

Eggs are one of the common food allergens that can cause an allergic reaction in some people. If you are allergic to eggs or their products, eating these foods may cause allergic reactions, including skin rashes, hives, shortness of breath, asthma, sore throat, nausea, vomiting, diarrhea and other symptoms. In some severe cases, egg allergy may even cause shock or death.


Egg products include egg whites, egg yolks, cakes, breads, biscuits, pastries, tarts, meringues, custards, etc. If you are allergic to eggs, you should avoid these products.

If you suspect you have an egg allergy, you should see your doctor for diagnosis and treatment as soon as possible. Treatment may include antihistamines or corticosteroids to relieve symptoms, or you may be advised to avoid eggs and their products altogether. In some cases, your doctor may order a skin test or blood test to determine if you are allergic to eggs.

06 Allergies to nuts and their products

Nuts are one of the common food allergens that can cause an allergic reaction in some people. Nuts include almonds, walnuts, hazelnuts, peanuts, cashews, pine nuts, coconut, pistachios, etc.

If you are allergic to nuts or their products, eating these foods may cause allergic reactions, including skin rashes, hives, shortness of breath, asthma, sore throat, nausea, vomiting, diarrhea and other symptoms. In some severe cases, a nut allergy can even cause shock or death.

Nut products, including nut butters, nut candies, nut chocolates, nut cakes, etc., should be avoided if you have a nut allergy.

If you suspect you have a nut allergy, you should seek medical attention for diagnosis and treatment as soon as possible. Treatment may include antihistamines or corticosteroids to relieve symptoms, or you may be advised to avoid nuts and their products entirely. In some cases, your doctor may order a skin test or blood test to determine if you have a nut allergy.

07 Allergy to sesame and its products

Sesame is one of the common food allergens that can cause an allergic reaction in some people. If you are allergic to sesame or its products, eating these foods may cause allergic reactions, including skin rashes, hives, shortness of breath, asthma, sore throat, nausea, vomiting, diarrhea and other symptoms. In some severe cases, a sesame allergy may even cause shock or death.

Sesame products include sesame paste, sesame oil, sesame paste, sesame crisps, sesame candies, sesame cakes, etc. If you are allergic to sesame, you should avoid these products.

If you suspect that you have a sesame allergy, you should seek medical attention for diagnosis and treatment as soon as possible. Treatment may include antihistamines or corticosteroids to relieve symptoms, or you may be advised to avoid sesame seeds and their products altogether. In some cases, your doctor may order a skin test or blood test to determine if you are allergic to sesame.

08 Allergies to gluten-containing grains and their products

Gluten is a protein found in grains such as wheat, barley, and rye. For some people, gluten may cause an allergic reaction called gluten sensitivity or celiac disease.

If you are allergic to gluten or its products, eating these foods may cause symptoms such as diarrhea, abdominal pain, gas, constipation, nausea, and vomiting. In some severe cases, gluten sensitivity can even cause problems such as intestinal damage and nutritional deficiencies.

Grains and foods that contain gluten include wheat, barley, rye, flour, bread, noodles, cookies, cakes, pizza, beer, cereal, etc.

If you suspect you may be allergic to gluten, seek medical attention for diagnosis and treatment as soon as possible. Your doctor may recommend colonoscopy, blood tests, skin tests, etc. to determine if you are allergic to gluten. Treatment may include avoiding gluten-containing foods altogether and using medications such as gut-absorbing enzymes to manage symptoms. After treatment and management, most people are able to continue eating and living normally.

09 Allergies to soybeans and their products

Soy and its products are common foods, including tofu, soy milk, bean sprouts, soybeans, bean cakes, soybean oil, dried tofu, etc. In some people, these foods may cause allergic reactions. This allergic symptom is called soybean allergy .

If you are allergic to soy or its products, consuming these foods may cause redness of the skin, hives, shortness of breath, asthma, sore throat, headache, nausea, and vomiting. In some severe cases, soy allergies may even cause severe allergic reactions such as anaphylactic shock.

If you suspect that you have a soy allergy, you should seek medical attention for diagnosis and treatment as soon as possible. Your doctor may recommend tests such as skin tests, blood tests, food challenges, etc. to determine if you are allergic to soy. Treatment may include avoiding soy and its products altogether, and using allergy medications or infusions to control symptoms. After treatment and management, most people are able to continue eating and living normally.

10 Allergy to fish and its products

Allergy to fish and its products is a common food allergy, especially in those who regularly consume seafood and fish. Allergic reactions can range from mild skin symptoms, such as red, itchy skin, and hives, to more serious respiratory and circulatory symptoms, such as asthma, wheezing, sore throat, chest tightness, and rapid heartbeat. In some cases, a fish allergy can even cause a severe allergic reaction such as anaphylactic shock, which requires immediate medical attention.

If you suspect that you are allergic to fish and its products, seek professional diagnosis and treatment from your doctor immediately. Usually, your doctor will do a detailed history and physical exam, and may recommend blood tests or skin tests to see if you have an allergic reaction. Treatment may include allergy medications, such as antihistamines and steroids, and complete avoidance of fish and its products to reduce symptoms.

If you are allergic to fish, you need to read all food ingredients carefully on food labels and avoid foods that contain fish ingredients, including fish oil, fish sauce, fish paste, cod liver oil, etc. At the same time, when eating in restaurants, you should ask about the fish ingredients on the menu to avoid unnecessary risks.

11 Use of sulfite allergies

Sulfites are a common food additive widely used to preserve and bleach products such as food, beverages and pharmaceuticals. However, some people are allergic to sulfites, which may cause an allergic reaction.

Symptoms of a sulfite allergy may include difficulty breathing, wheezing, sore throat, red, itchy skin, and hives. In severe cases, it may cause anaphylactic shock, a severe allergic reaction that requires immediate treatment.

If you suspect you are allergic to sulfites, seek professional diagnosis and treatment. Usually, your doctor will ask about your medical history, perform a physical exam, and may recommend blood tests or skin tests to see if you have an allergic reaction.

If you have a confirmed allergy to sulfites, it is recommended that you avoid foods and beverages that contain sulfites, such as wine, beer, fruit juices, preserves, dried fruit, potato chips, etc. Also, read food and drink labels carefully to see if they contain sulfites. When dining in restaurants, it is recommended that you inform the waiter that you are allergic to sulfites to avoid unnecessary risks.