BCAA is the abbreviation of Branched Chain Amino Acids, which is a mixture of three amino acids, namely Leucine, Isoleucine and Valine.

BCAAs make up approximately one-third of skeletal muscle proteins in the human body and are thought to play an important role in muscle building and repair during training and during recovery. The main benefits of BCAAs include:

1. Promote muscle growth:
   BCAA can increase protein synthesis, which in turn promotes muscle growth.
   
   
   
2. Delays Fatigue:
   BCAAs may delay fatigue during exercise, improving exercise capacity and performance.
   
   
   
3. Reduces muscle damage:
   BCAAs may reduce muscle damage and inflammation and promote muscle recovery.

The common types of BCAAs on the market are:

1. BCAA powder:
   Usually an unflavored or berry- or citrus-flavored powder that can be added directly to water or beverages.
   
   
   
2. BCAA Tablets:
   Can be taken like a vitamin tablet, or before or after a meal.
   
   
   
3. BCAA drink:
   Usually a fruit-flavored drink that can be used as a pre- or post-workout supplement.

Before using BCAA, it is recommended that you consult a professional doctor first and use it strictly in accordance with the product instructions.

BCAA health food OEM

BCAA health food OEM refers to the business where some manufacturers produce BCAA health food for other companies or brands. These manufacturers usually have some R&D and production resources, and can formulate different BCAA product formulas and packaging forms according to customer needs. OEM manufacturers usually provide a series of services, including raw material procurement, production processing, packaging and transportation, etc.